Expanding Workplace Mental Wellness
Nurturing Our Wellbeing
Services at Nurturing Our Wellbeing have supported :
- The Centre of Addiction and Mental Health (CAMH), Canada’s largest mental health teaching hospital and one of the world’s leading research centers in its field
- Ontario Shores Centre for Mental Health Sciences who’s staff offers a range of specialized assessment and treatment services to those living with complex and serious mental illness
- The Canadian Support Workers Association, the only recognized National Professional Association for Personal Support Workers
She has been called a “self-care guru” and “unicorn” in relation to the unique blend of training in Psychology, Nursing, Psychotherapy, Yoga, Somatic Healing & Embodied modalities. These modalities gracefully flow through her unique way of building capacity in the areas of mental wellness, psychological safety and workplace trauma.
Nurturing Our Wellbeing (N.O.W) offers specialized boutique mental wellness consulting services. It is dedicated to a world where holistic self-care is sustainable, nurturing teams and enhancing workplace culture.
Benefits of N.O.W Services
Benefits for Employees
- Sense of Belonging Increased
- Self-Care knowledge Increased
- Realistic wellness plan
- Empowered and enhanced collective resilience
We focus on what matters to them so they can effectively focus on what matters to you
Benefits for Employers
- Increase in productivity
- Decreased in health care premiums
- Reduced staff turnover
- Reduced risk of employee absenteeism
- Faster return to work rates
- Higher job satisfaction amongst employees
- Improved recruitment and retention
Clients who trusted and benefited from Angelique’s services
Check out what they have to say.
Why Wait, Start N.O.W
Each webinar is formatted as follows:
- An interactive educational component to reduce stigma and increase mental wellness knowledge
- Experimental component to allow participants to be guided and practice a strategy; building their own personalized self-care toolbox
- Q&A to customize any additional resources to support further learning for the participants
Click here to learn more about the various workshops. Series package is recommended to better equip those in a Management / Supervisory / Lead position so that they will not only learn how to manage their own mental health, but learn ways to best support the people around them.
Why Wait? Start N.O.W
The process at Nurturing Our Wellbeing (N.O.W) is integrative and holistic. Applying evidence based concepts from psychology, nursing, yoga, meditation and mindfulness.
The choices of wellness topics will expand the mental health capacity within your team; transforming their life-work balance.