Managing Stress for a Healthier Life

Managing Stress for a Healthier Life

In today’s fast-paced world, stress has become an all too familiar companion for many of us, impacting our lives in profound ways. I cannot count how many times this is the standard response when I ask people from various professions…how are you? How is...
Embracing New Beginnings: Energy Healing in Panama

Embracing New Beginnings: Energy Healing in Panama

In the serene landscapes of Panama, amidst the rustle of palm leaves, I recently had the privilege of co-facilitating an energy healing session. It was a journey that not only touched the depths of the soul but also reaffirmed the importance of self-care and...