As we celebrate Mental Health Week, it’s crucial to reflect on the significance of collective action in fostering well-being for all. Just like the intricate collaboration seen in nature, where ants work together tirelessly to achieve a common goal, we too must...
In the serene landscapes of Panama, amidst the rustle of palm leaves, I recently had the privilege of co-facilitating an energy healing session. It was a journey that not only touched the depths of the soul but also reaffirmed the importance of self-care and... 
