The holiday season is one that creates different types of stress (the type that drives/motivates & excites us, along with the type which creates avoidance, anxiety & overwhelm) .

This is why for a short period of time I will be offering a small group of you a complimentary personalized live group relaxation session. Come and de-stress with some guided tapping and breathing; preparing you for the holiday season and giving you a self-care tool you can use moving forward.

If you feel this offer will not benefit you please feel free to share with others …we never know if the next person really needs a boost of support during these times. Self-care really is the gift that should flow out to others.

Why Wait, Start N.O.W

Sign up for your complimentary 20 minute compact-stress release session.

By filling out this form you are giving permission for N.O.W to add you to their contact list in order to send a Zoom link closer to the session date and to add you to their subscription list. Your information will not be shared with anyone else and you will not receive any spam or junk mail. You can unsubscribe at any time if the information provided to you within the newsletters does not interest you.