Panel speaker for Mental Health Symposium

Doing what I love...creating a safe space for employee's can openly speak about mental health and their emotional health wellness

The Nourish and Develop Foundation

Facilitating a workshop for various professionals regarding work-life balance, mental health and supporting someone living with a mental illness

Durham College

Offering a workshop on meditation, emotional health, self-care and anti-stigma

Mississauga Valley Community Centre

Offering a mental health workshop within the community.

Ontario Power Generation 

Offering Mental Health First Aid training to a great group of employee's.

Facilitating workshop regarding managing symptoms of anxiety at wellness event.

Return visit to the Ontario Power Generation to offer a mental health workshop. Wonderful and engaging group of Managers/Team Leaders.

Facilitating a 2 day mental health and mental illness workshop to Durham College students.

Out in community educating eager professionals on self-care, anti-stigma and mental health.

Shandex Group

Facilitating 2- day workshop regarding mental health,  wellness and anti-stigma 

Speaking engagement regarding the importance of addressing mental health needs within communities.

Offering mindfulness and yoga to a group of youth leaders.

Orillia Community Centre

Speaking engagement regarding Mental Health, Mindfulness and Energy Psychology

Thomson Reuters

So proud to be asked to facilitate mental health workshops for all the Managers at this great organization! The ripple effects continue...

2 part wellness series offered to Educators and Managers. Focusing on compassion, Fatigue and Burnout.

The Child Development Resource Connection Peel

Facilitating workshop for Educators across Peel Region

Reaching out to our young adults before they start their professions. Teaching the signs and symptoms of a mental health concern is essential.

Engaging the community regarding the importance of self-care for work-life balance and stronger families.

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