Nurturing Our Wellbeing: Building Healthy Workspaces through Mental Wellness Practices

Angelique Benois, Executive Director

The concept of mental well-being has picked up pace in recent years, with the pandemic shedding light on its importance. Organizations are realizing that mental health issues are one of the leading causes of stress leave and absenteeism. They are trying to combat the low job motivation in their workforces by adopting a holistic wellness culture.